Exploring Utah’s Signature Flavors
Utah is known for its stunning landscapes, but its unique culinary scene is just as unforgettable. From hearty comfort foods to sweet regional specialties, Utah’s food culture is a blend of pioneer history, local ingredients, and creative twists on classic dishes. Whether you’re a first-time visitor or a lifelong local, this guide will take you through must-try dishes and the best places to experience them.
1. Fry Sauce – Utah’s Famous Condiment
A staple of Utah cuisine, fry sauce is a creamy, tangy blend of ketchup and mayonnaise, sometimes enhanced with pickle juice or spices. It’s the go-to dip for French fries and a must-try for anyone new to the state.
Where to Try It:
Arctic Circle – This fast-food chain claims to have invented fry sauce and serves a classic, creamy version.
Hires Big H (Salt Lake City) – Famous for their burgers and house-made fry sauce.
2. Funeral Potatoes – The Ultimate Comfort Food
Despite the somber name, funeral potatoes are a cheesy, creamy potato casserole topped with crispy cornflakes or breadcrumbs. It’s a beloved dish at family gatherings and potlucks across Utah.
Where to Try It:
Garage on Beck (Salt Lake City) – Serves an elevated version with a crispy, golden topping.
Food festivals & local diners – Look for variations featuring bacon, green onions, or jalapeños.
3. Pastrami Burgers – A Utah Classic
Utah took the classic burger and made it even better by adding juicy slices of pastrami. The combination of beef, pastrami, and fry sauce makes for a one-of-a-kind experience.
Where to Try It:
Crown Burgers (Salt Lake City) – The original creator of the pastrami burger, known for its generous portions.
Apollo Burger – Another local favorite with a slightly different take on the classic.
4. Scones – Utah’s Deep-Fried Delight
Unlike traditional British scones, Utah scones are fluffy pieces of fried dough, often served with honey butter or jam. These pillowy treats are perfect for breakfast or dessert.
Where to Try It:
Sill’s Cafe (Layton) – Known for some of the best Utah scones in the state.
Ruth’s Diner (Salt Lake City) – Their famous mile-high scones are a must-order.
5. Green Jell-O – Utah’s Quirky Favorite
Utah has a longstanding love affair with Jell-O, particularly the lime-green variety. Often mixed with fruit or served with whipped cream, it’s a nostalgic dish for many locals.
Where to Try It:
Church potlucks & local diners – While it’s harder to find on restaurant menus, many Utah family gatherings still serve it.
The Utah State Fair – A great place to see fun variations on the classic recipe.
6. Bear Lake Raspberry Shakes – A Sweet Summer Treat
Utah’s Bear Lake region is famous for its sweet, locally grown raspberries, and the best way to enjoy them is in a thick, creamy milkshake.
Where to Try It:
LaBeau’s (Garden City) – The most famous stop for Bear Lake raspberry shakes.
Quick-n-Tasty (Garden City) – Another excellent spot with delicious seasonal shakes.
7. Navajo Tacos – A Taste of Native Utah
Navajo tacos use fry bread instead of a traditional tortilla, topped with beans, ground beef, cheese, lettuce, and salsa. This dish is a must-try for visitors looking for authentic regional cuisine.
Where to Try It:
Black Sheep Cafe (Provo) – Offers a gourmet version with unique toppings.
Twin Rocks Cafe (Bluff) – Located near Monument Valley, serving authentic Navajo tacos.
8. Utah Honey – A Natural Sweetener
Utah produces some of the best honey in the country, thanks to its diverse wildflowers and local beekeeping traditions. Wildflower honey and clover honey are particularly popular.
Where to Try It:
The Honey Jar (Salt Lake City) – Specializes in locally sourced raw honey.
Farmer’s Markets & Specialty Shops – Look for small-batch, artisanal honey.
9. Dutch Oven Cooking – A Pioneer Tradition
Dutch ovens have been used in Utah since pioneer days, and locals still cook stews, cobblers, and roasted meats using this traditional method.
Where to Try It:
Chuckwagon dinners in Moab or Bryce Canyon – Many tour companies offer authentic Dutch oven meals.
State parks & campgrounds – If you’re camping, try cooking your own Dutch oven meal over an open fire.
10. Aggie Ice Cream – Utah’s Best-Kept Secret
Produced by Utah State University’s dairy program, Aggie Ice Cream is rich, creamy, and packed with unique flavors like Aggie Blue Mint and Old Main Hill.
Where to Try It:
Aggie Creamery (Logan) – The only place to get authentic Aggie Ice Cream.
Local grocery stores – Some flavors are available in select Utah stores.
Taste Your Way Through Utah
Utah’s food scene is full of regional specialties, historical influences, and delicious surprises. Whether you’re dipping fries in fry sauce, indulging in a Bear Lake raspberry shake, or enjoying a Navajo taco, there’s something for every food lover.
Next time you visit Utah, don’t just explore the landscapes—taste the local flavors and experience the state’s unique culinary culture. Which dish will you try first?
